menopause dryness

Menopause Dryness - An Effective Natural Treatment

By Karen A. Hamilton

Menopause dryness, Menopause drought is uncomfortable, and it can be a serious damper on not only your sex life, but also your overall comfort level with your body. Though vaginal dryness can occur in women of any age, menopause, vaginal dryness is the most common type. This type of drying is caused by the drop of estrogen in the body. When estrogen levels fall, your vaginal lining becomes thinner and stiffer, causing dehydration and discomfort.

Vaginal dryness can be overcome with a natural healing. While you should practice a general lifestyle that helps relieve symptoms of menopause, black cohosh is probably the most effective natural remedy for vaginal dryness. In combination with a healthy diet rich in phytoestrogens and the proper care of your body - which involves avoiding harsh soaps and body wash and use a lubricant when you need it - black cohosh can help you deal with vaginal dryness and other symptoms of menopause.

What is black cohosh?

Unlike many other natural treatments for symptoms of menopause, black cohosh has no phytoestrogens - plant compounds that mimic estrogen in the body. While most phytoestrogens from fruits, vegetables and whole grains, black cohosh is actually an herb in the same family as buttercups. It is a natural supplement, and when under the rules, it is very safe. So far, no studies have shown that a negative interaction with other medications.

How does it help menopausal dryness?

Actually this is one of the tricky things about black cohosh. Scientists and herbalists once thought to interact with the body in a way similar to phytoestrogens, which can actually bind to estrogen receptors just like the real hormone. But now we know that black cohosh is not the body in a way hormonal influence. Although the effects are non-hormonal, it has proved a good remedy for the common symptoms of menopause such as vaginal dryness, for many women.

Is it safe for women in menopause?

There are absolutely no studies to date show that black cohosh is unsafe for women in menopause. That said, should not be used by pregnant women, breastfeeding women, or children. Black cohosh has been used by women in Europe for decades, and almost no women complain about any negative side effects.
In fact, therapists consider black cohosh to be so safe that it is often used for high-risk menopausal patients, such as people with a family or personal history of breast cancer. Instead of using dangerous hormone replacement therapies in these women, therapists choose to help them overcome symptoms such as vaginal dryness with black cohosh.

How to use vaginal dryness Overcome

Like many other natural remedies, the best way to black cohosh use on a regular basis. In fact, many women use these natural cure them ease into menopause. Once you begin to experience vaginal dryness, it is best to begin using this natural supplement as part of your daily supplement regimen. It comes in many different over-the-counter brands, and you need the instructions for the specific dosage that you take at one time.

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